'Brandon\'s Channel: https://youtubecom/channel/UCkAQWrz9f0rMFpWkoTEtQQ On Today\'s video we head over to Amsterdam with Brandon Harding and see the city, crush an Arm workout and eat all of the foods Such an insane weekend, I hope you guys enjoy! MUCH LOVE #MASSIVEFAM Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL Check out my TopVideos! http://bit.ly/ZacPernaTopVideos Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacperna.com.au Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna Shop Gymshark: https://gym.sh/Shop-Zac-Perna2 - Follow Me Twitter: @zacperna Instagram: @zacperna (https://instagram.com/zacperna) Tik Tok: @zacperna Snapchat Me: zacperna Facebook: https://facebook.com/zacpernafitness - Videographer - Hafiy
Tags: fitness , arms , biceps , gain muscle , bicep workout , gains , arm workout , triceps , tricep workout , bulking , gymshark , Teen workout , amsterdam , zac perna , shredding , zac perna workouts , zack perna , zac perna food
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